Pineapple Teriyaki Salmon
TM6 TM5

Pineapple Teriyaki Salmon
4.6 (49 評分 )
免費註冊

食材

  • 285 g fresh pineapple, cut into chunks
  • 15 g fresh ginger, peeled, cut into pieces
  • 45 g dark brown sugar
  • 60 g water
  • 45 g soy sauce
  • 30 g rice vinegar
  • 340 g broccoli florets
    或 340 g sugar snap peas
  • 520 - 680 g fresh salmon fillets, 4 fillets (130 g-170 g ea.)
  • salt, to season
  • ground black pepper, to season
  • sesame seeds, to garnish (非必選)
  • 1 green onion, thinly sliced, to garnish (非必選)
營養價值
每 1 portion
卡路里
1602 kJ / 382.9 kcal
蛋白質
30.4 g
碳水化合物
26 g
脂肪
17.9 g
飽和脂肪
4.1 g
纖維
1.2 g
鈉
722.7 mg

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