Caprese Egg White Omelette (Metric)

Caprese Egg White Omelette (Metric)

4.1 12 評分

準備 10 分

總時間 20 分

2 portions

食材

Gruyère cheese cubed
85 g
tomatoes cored, deseeded and quartered
115 g
basil leaves, fresh plus extra to garnish
8
water
595 g
egg whites from large eggs
5
salt to taste
black pepper, ground to taste
balsamic glaze to drizzle (see Tip)

難易度

簡單

營養價值每 2 portions

鈉 986 mg

蛋白質 40 g

卡路里 1933 kJ / 462 kcal

脂肪 29 g

纖維 2 g

飽和脂肪 17 g

碳水化合物 9 g

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