Lemon garlic salmon with green bean gremolata
TM6 TM5

Lemon garlic salmon with green bean gremolata

4.4 ( 5 評分 )

食材

Salmon

  • 4 fresh boneless salmon fillets
  • 2 garlic cloves
  • 10 g fresh ginger peeled and cut into pieces
  • ½ bunch fresh flat-leaf parsley leaves only
  • 50 g extra virgin olive oil
  • 20 g freshly squeezed lemon juice
  • 10 g honey
  • ¾ tsp sea salt
  • ¼ tsp ground black pepper

Green bean gremolata

  • 30 g Parmesan cheese or pecorino cheese
  • 5 sprigs fresh flat-leaf parsley leaves only
  • 2 garlic cloves
  • 1 lemon peel only, no white pith
  • 450 g water
  • 450 g fresh green beans trimmed
  • 3 tbsp extra virgin olive oil
  • sea salt to taste
  • ground black pepper to taste
  • 2 tbsp roasted pine nuts

營養價值
每 1 portion
卡路里
1143.3 kcal / 4783.5 kJ
蛋白質
97.9 g
脂肪
79.1 g
碳水化合物
14.5 g
纖維
4.1 g
飽和脂肪
14.6 g
3919.2 mg

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