難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Mexican slaw
- 300 g red cabbage, core removed, cut into wedges to fit feeder tube
- ½ fennel bulb, cut into quarters to fit feeder tube
- 1 green apple, unpeeled, cored and cut into wedges to fit feeder tube
Jalapeño dressing
- 40 g pickled jalapeño chillies
- 2 spring onions/green onions, trimmed and cut into pieces
- 120 g sour cream
- 5 drops Tabasco® sauce
- ¼ tsp sweet smoked paprika
- ¼ tsp sea salt
- fresh chives, chopped, to garnish
- freshly squeezed lime juice, to drizzle
- 營養價值
- 每 1 portion
- 卡路里
- 482.6 kJ / 115.4 kcal
- 蛋白質
- 2.2 g
- 碳水化合物
- 14.3 g
- 脂肪
- 6.3 g
- 飽和脂肪
- 3.5 g
- 纖維
- 3.7 g
- 鈉
- 326.9 mg
替代食譜
Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, TM6)
20min
Thai cucumber salad (Thermomix® Cutter)
15 min
Lime and ginger dressing
30min
Japanese crab salad (kani salad) (Thermomix® Cutter, TM6)
15 min
Black bean chilli with guacamole and "corn chips" (Diabetes)
55min
Pear and blue cheese salad with hazelnuts (Thermomix® Cutter)
15 min
Cauliflower falafel with pickled cabbage and tzatziki (Darren Robertson)
24h 55min
Spinach and paneer curry (Diabetes)
50min
Boulangère potatoes
1h 40min
Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)
20min
Chunky vegetable barley soup with seed pesto bread twist
1h 40min
Mexican corn salad
25min