難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Mexican slaw
- 300 g red cabbage, core removed, cut into wedges to fit feeder tube
- ½ fennel bulb, cut into quarters to fit feeder tube
- 1 green apple unpeeled, cored and cut into wedges to fit feeder tube
Jalapeño dressing
- 40 g pickled jalapeño chillies
- 2 spring onions/green onions, trimmed and cut into pieces
- 120 g sour cream
- 5 drops Tabasco® sauce
- ¼ tsp sweet smoked paprika
- ¼ tsp sea salt
- fresh chives, chopped, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 482.6 kJ / 115.4 kcal
- 蛋白質
- 2.2 g
- 碳水化合物
- 14.3 g
- 脂肪
- 6.3 g
- 飽和脂肪
- 3.5 g
- 纖維
- 3.7 g
- 鈉
- 326.9 mg
替代食譜
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20min
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Spring rolls with vegetable filling (Thermomix® Cutter)
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Cauliflower falafel with pickled cabbage and tzatziki (Darren Robertson)
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Middle Eastern open chicken pie (Diabetes, TM6)
1h 30min
Spinach and paneer curry (Diabetes)
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Ratatouille Galette (Thermomix® Cutter, TM6)
1h 40min
Lime coriander vinaigrette
10min
Thai cucumber salad (Thermomix® Cutter, TM6)
15min
Chunky vegetable barley soup with seed pesto bread twist
1h 40min