Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)

Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)

4.7 7 評分

準備 15 分

總時間 20 分

4 portions

食材

Salad

fennel bulb cut in halves that fit through feeder tube
300 g
celery stalk
300 g
green apple unpeeled, cored and cut in halves
150 g
radishes trimmed
4
Parmesan cheese
50 g
mixed baby salad leaves
75 g

Green goddess dressing

fresh flat-leaf parsley leaves only
8 sprigs
fresh chives
8 sprigs
lemon zest (no white pith) and juice
½
garlic clove
1
baby pickled capers
20 g
avocado small, ripe, flesh only
1
Dijon mustard gluten free
15 g
natural yoghurt high protein (see Tip)
100 g
red wine vinegar
15 g
ground black pepper to taste

Crunchy topping

chopped walnuts toasted
60 g
pepita seeds toasted
45 g
hemp seeds
25 g

難易度

簡單

營養價值每 1 portion

鈉 482.5 mg

蛋白質 16 g

卡路里 1677.5 kJ / 402.5 kcal

脂肪 30.3 g

纖維 9.8 g

飽和脂肪 5.8 g

碳水化合物 11.3 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Light lunches and more with Thermomix® Cutter 16 食譜
澳大利亞與紐西蘭

Thermomix® Cooking for Diabetes 72 食譜
澳大利亞與紐西蘭

您可能也會喜歡...

Shredded chicken noodle salad with green miso (Diabetes)

35 分

Carrot cake overnight oats (Diabetes)

1小時

Gwinganna polenta with vegetables

1小時 10 分

Alpine macaroni with apple sauce

45 分

Sam Wood's Baked salmon with broccoli pesto

35 分

Prawn and trout terrine with horseradish cream

3小時 25 分

Marinated chicken with salsa

40 分

Layered veggie-loaded pesto pasta

30 分

Silverbeet and mushroom pasta (TM6)

30 分

The ultimate chicken curry pie (Mark LaBrooy)

27小時 20 分

Individual chicken wellingtons with mustard tarragon sauce

1小時 35 分

Bean ratatouille with halloumi

30 分