裝置與配件
Pickled zucchini (Thermomix® Cutter)
準備 10 分
總時間 20 分
920 g
食材
-
zucchini, baby washed, ends trimmed, cut to fit through wide feeder400 g
-
brown onion cut in half, to fit wide feeder tube1
-
apple cider vinegar250 g
-
caster sugar110 g
-
yellow mustard seeds2 tsp
-
coriander seeds1 tsp
-
ground turmeric¼ tsp
-
black peppercorns1 tsp
-
dried chilli flakes¼ tsp
-
sea salt flakes1 ½ tbsp
難易度
簡單
營養價值 每 920 g
鈉
8478.5 mg
蛋白質
13.9 g
卡路里
2718.4 kJ /
649.7 kcal
脂肪
3.7 g
纖維
8.7 g
飽和脂肪
0.6 g
碳水化合物
140.9 g
您可能也會喜歡...
Burnt orange marmalade
14小時 20 分
Lemon pepper chicken with zoodles (Thermomix® Spiralizer, TM5)
30 分
Pickled beetroot (Thermomix® Cutter, using modes)
1小時 10 分
JJ's curry powder
30 分
Apple pie and almond cream (Ray Capaldi)
1小時 30 分
Fennel, celery and green apple salad (Thermomix® Cutter, using modes)
15 分
Vegetable pizza (Thermomix® Cutter, using modes)
1小時 40 分
Pickled cabbage salad (Thermomix® Cutter, using modes)
10 分
Coleslaw (Thermomix® Cutter)
10 分
Roast beef and rhubarb chutney pies
2小時 15 分
Basmati rice in Varoma bundt tin
35 分
Rhubarb, orange and almond Cake
1小時 30 分