Pickled zucchini (Thermomix® Cutter)

Pickled zucchini (Thermomix® Cutter)

5.0 5 評分

準備 10 分

總時間 20 分

920 g

食材

zucchini, baby washed, ends trimmed, cut to fit through wide feeder
400 g
brown onion cut in half, to fit wide feeder tube
1
apple cider vinegar
250 g
caster sugar
110 g
yellow mustard seeds
2 tsp
coriander seeds
1 tsp
ground turmeric
¼ tsp
black peppercorns
1 tsp
dried chilli flakes
¼ tsp
sea salt flakes
1 ½ tbsp

難易度

簡單

營養價值每 920 g

鈉 8478.5 mg

蛋白質 13.9 g

卡路里 2718.4 kJ / 649.7 kcal

脂肪 3.7 g

纖維 8.7 g

飽和脂肪 0.6 g

碳水化合物 140.9 g

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