難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1700 g water, room temperature
- 10 - 15 ice cubes
- 2 L ice cold water
- 300 - 500 g vegetables of choice, cut into pieces (see Tips)
- dried mixed herbs and spices of choice, to flavour (see Tips)
Pickling liquid
- 500 g water, room temperature
- 250 g white wine vinegar
- 2 tbsp raw sugar
- 1 tsp sea salt
- 1 tsp black peppercorns
- 1 tsp yellow mustard seeds (see Tips)
- 1 dried bay leaf
- 4 allspice berries
- 營養價值
- 每 910 g
- 卡路里
- 1845.9 kJ / 441.2 kcal
- 蛋白質
- 14.6 g
- 碳水化合物
- 80.1 g
- 脂肪
- 3.5 g
- 飽和脂肪
- 0.7 g
- 纖維
- 18.8 g
- 鈉
- 2179.3 mg
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