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Meaballs with Tomato Sauce

Meaballs with Tomato Sauce
4.0 7 評分
準備 20 分
總時間 55 分
8 portions
免費註冊

食材

Meatballs
  • garlic cloves
    5
  • fresh parsley leaves only
    5 sprigs
  • minced pork
    450 g
  • minced beef
    150 g
  • breadcrumbs
    15 g
  • light soy sauce
    15 g
  • salt
    ½ tsp
  • egg
    1
  • Tabasco ®
    ¼ tsp
  • freshly ground black pepper
    1 tsp
  • cooking oil to grease
Tomato sauce
  • onion cut in pieces
    220 g
  • red capsicum cut in pieces
    60 g
  • green capsicum cut in pieces
    60 g
  • carrot cut in pieces
    60 g
  • garlic cloves
    3
  • olive oil plus extra ½ tsp
    20 g
  • canned crushed tomatoes
    100 g
  • water
    100 g
  • salt
    ½ tsp
  • freshly ground black pepper
    ½ tsp
  • fresh basil leaves only, to garnish
    1 sprig

營養價值 每 1 portion

卡路里 325 kcal / 1360 kJ
蛋白質 14 g
脂肪 25 g
碳水化合物 10 g
纖維 1 g

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