難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Pot Roast Spice Mix
- 10 g sea salt flakes
- 5 g coffee beans
- 4 g black peppercorns
- 45 g dark brown sugar
- 20 g garlic powder
- 5 g ground paprika
- ¼ tsp cayenne pepper
Mirepoix
- 200 g brown onions, cut into quarters
- 100 g celery stalks, cut into pieces
- 100 g carrot, cut into pieces
- 20 g extra virgin olive oil
Pot Roast
- 2000 g beef, chuck roast, fat trimmed
- 2 tbsp extra virgin olive oil
- 40 g tomato paste
- 1 dried bay leaf
- 3 sprigs fresh thyme, leaves only
- 3 garlic cloves, bruised, skins on
- 6 carrots, halved lengthways
- 10 pickling onions, peeled
- 440 g Guinness® (1 can)
Horseradish cream
- 200 g crème fraîche
- 20 g lemon juice
- 50 g horseradish cream
- 20 g extra virgin olive oil
Veggies and gravy
- 30 g arrowroot flour
- 1 tsp Vegetable stock paste (see Tip)
- 100 g water
- 500 g frozen baby peas
- 2 bunches broccolini, trimmed, cut in half lengthways
- 營養價值
- 每 1 portion
- 卡路里
- 2133 kJ / 509.8 kcal
- 蛋白質
- 50.8 g
- 碳水化合物
- 29.4 g
- 脂肪
- 22.6 g
- 飽和脂肪
- 7.6 g
- 纖維
- 7.3 g
- 鈉
- 648.6 mg
替代食譜
Swedish meatballs and mash
50min
Ossobuco with orange and fennel salad
2h 45 min
Baked Chicken Pizzaiola with Thermomix® Cutter (TM6)
55min
Cottage pie
1h 30min
Sticky sesame chicken
40min
Creamy beef curry
1h 15min
Low waste chicken lasagne
1h 30min
Easy lamb hotpot
2h
Beef and cashew nut yellow curry
25min
Lala's creamy lemon butter chicken
1h 10min
Crunchy broccoli salad with speck (TM6)
10min
"Marry me" chicken pasta
30min