難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 800 g potatoes peeled, cut into pieces that fit through feeder tube
- 2 tbsp extra virgin olive oil
- 300 g Edam cheese, cut into pieces (3 cm)
- 50 g extra virgin olive oil
- 250 g onion, peeled, cut into quarters
- 4 garlic cloves
- 600 g tomato passata
- 2 tsp Vegetable stock paste (see Tip)
- 2 tsp dried oregano
- 1 ½ tsp white sugar
- 1200 g chicken breast, skinless, cut into halves
- 1 tsp sea salt
- 1 tsp fresh ground black pepper
- 500 g broccolini or broccoli cut into florets, trimmed
- 營養價值
- 每 1 portion
- 卡路里
- 3471.1 kJ / 829.6 kcal
- 蛋白質
- 61.7 g
- 碳水化合物
- 44.4 g
- 脂肪
- 46 g
- 飽和脂肪
- 16.2 g
- 纖維
- 8 g
- 鈉
- 911.8 mg
替代食譜
Lala's creamy lemon butter chicken
1小時 10 分
Jo Whitton's Wholesome meatball soup
50min
Cheeseburger Meatball and potato wedge traybake
1h
"Marry me" chicken pasta
30min
Smash burger taco
40min
Baked Chicken Pizzaiola
55 分
Broccoli and ham pasta bake
1h
Krispy fried chicken
25min
Yiayia's Pastitsio
1小時 40 分
Swedish meatballs and mash
50min
Apricot Chicken
35min
Low waste chicken lasagne
1h 30min