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Steamed Whole Chicken
TM6 TM5

Steamed Whole Chicken
4.5 ( 36 評分 )
免費註冊

食材

  • 1 whole uncooked chicken (4-5 lb, to fit Varoma and secure lid)
  • 2 tsp Italian seasoning
  • 1 tsp salt
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • ½ tsp turmeric powder
  • 6 oz yellow onions cut into wedges, divided
  • 4 ½ oz carrots cut into pieces, divided
  • 4 ½ oz celery cut into pieces, divided
  • 40 oz water
  • 1 dried bay leaf
營養價值
每 1 portion
卡路里
516.6 kcal / 2161.5 kJ
蛋白質
43 g
脂肪
34.4 g
碳水化合物
6.7 g
纖維
1.9 g
飽和脂肪
9.8 g
鈉
587.6 mg

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