![Steamed Whole Chicken Steamed Whole Chicken](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/4e296752a1b022031e98dab930793801/Derivates/cd56486f546b84d2aacde1e9a0463be212e45fa8.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 whole uncooked chicken (4-5 lb, to fit Varoma and secure lid)
- 2 tsp Italian seasoning
- 1 tsp salt
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- ½ tsp turmeric powder
- 6 oz yellow onions, cut into wedges, divided
- 4 ½ oz carrots, cut into pieces, divided
- 4 ½ oz celery, cut into pieces, divided
- 40 oz water
- 1 dried bay leaf
- 營養價值
- 每 1 portion
- 卡路里
- 2161.5 kJ / 516.6 kcal
- 蛋白質
- 43 g
- 碳水化合物
- 6.7 g
- 脂肪
- 34.4 g
- 飽和脂肪
- 9.8 g
- 纖維
- 1.9 g
- 鈉
- 587.6 mg
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