Steamed Whole Chicken

Steamed Whole Chicken

4.5 37 評分

準備 10 分

總金額 1小時 40 分

6 portions

食材

whole uncooked chicken (4-5 lb, to fit Varoma and secure lid)
1
Italian seasoning
2 tsp
salt
1 tsp
garlic powder
1 tsp
onion powder
1 tsp
paprika
1 tsp
turmeric powder
½ tsp
yellow onions cut into wedges, divided
6 oz
carrots cut into pieces, divided
4 ½ oz
celery cut into pieces, divided
4 ½ oz
water
40 oz
dried bay leaf
1

營養價值每 1 portion

卡路里 516.6 kcal / 2161.5 kJ

蛋白質 43 g

脂肪 34.4 g

碳水化合物 6.7 g

纖維 1.9 g

飽和脂肪 9.8 g

鈉 587.6 mg

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Chicken Meal Prep - 13 Tasty Ways 13 食譜
美國

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