裝置與配件
Steamed Whole Chicken
準備 10 分
總時間 1小時 40 分
6 portions
食材
-
whole uncooked chicken (4-5 lb, to fit Varoma and secure lid)1
-
Italian seasoning2 tsp
-
salt1 tsp
-
garlic powder1 tsp
-
onion powder1 tsp
-
paprika1 tsp
-
turmeric powder½ tsp
-
yellow onions cut into wedges, divided6 oz
-
carrots cut into pieces, divided4 ½ oz
-
celery cut into pieces, divided4 ½ oz
-
water40 oz
-
dried bay leaf1
難易度
簡單
營養價值 每 1 portion
鈉
587.6 mg
蛋白質
43 g
卡路里
2161.5 kJ /
516.6 kcal
脂肪
34.4 g
纖維
1.9 g
飽和脂肪
9.8 g
碳水化合物
6.7 g
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