
裝置與配件
Coleslaw with Thermomix® Cutter
準備 10 分
總時間 10 分
4 portions
食材
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apple, green unpeeled, cored and cut into wedges that fit through feeder tube100 g
-
carrot peeled and ends removed150 g
-
red onion (非必選) halved vertically (approx. ½ onion)120 g
-
cabbage cored, cut into 1-2 wedges that fit through feeder tube200 g
-
salt to taste½ tsp
-
black pepper, freshly ground to taste2 pinches
-
mayonnaise to taste4 tbsp
營養價值 每 1 portion
鈉
296 mg
蛋白質
1 g
卡路里
682 kJ /
163 kcal
脂肪
13 g
纖維
3.9 g
飽和脂肪
6 g
碳水化合物
8 g