Coleslaw with Thermomix® Cutter

Name: Coleslaw with Thermomix® Cutter
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4 portions
Ingredients: 100 g apple, green; 150 g carrot; 200 g cabbage; ½ tsp salt; 2 pinches black pepper, freshly ground; 4 tbsp mayonnaise

4.5 ( 2 評分 )

免費註冊

難易度簡單

準備時間 10 分

總共時間 10 分

份量 4 portions

食材

100 g apple, green unpeeled, cored and cut into wedges that fit through feeder tube
150 g carrot peeled and ends removed
120 g red onion halved vertically (approx. ½ onion) (非必選)
200 g cabbage cored, cut into 1-2 wedges that fit through feeder tube
½ tsp salt to taste
2 pinches black pepper, freshly ground to taste
4 tbsp mayonnaise to taste

營養價值: 每 1 portion
卡路里: 163 kcal / 682 kJ
蛋白質: 1 g
脂肪: 13 g
碳水化合物: 8 g
纖維: 3.9 g
飽和脂肪: 6 g
鈉: 296 mg