Sous-Vide Teriyaki Chicken Thighs (TM6)

Sous-Vide Teriyaki Chicken Thighs (TM6)

3.8 8 評分

準備 20 分

總時間 2小時

4 portions

食材

soy sauce
2 oz
honey
1 ½ oz
brown sugar
½ oz
rice vinegar
1 oz
grated fresh ginger
1 tsp
chili powder
¼ tsp
sake (rice wine)
2 ½ oz
2 ½ oz water
chicken thighs, skin on and bone in (approx. 6 oz ea.)
4
water
48 oz
lemon juice
2 tsp
corn starch
1 ½ tsp
toasted sesame seeds
1 tbsp
spring onions sliced on the bias
1 - 2
fresh chili destemmed and deseeded, sliced on the bias
1

難易度

中等

營養價值每 1 portion

蛋白質 24 g

卡路里 1291 kJ / 309 kcal

脂肪 15 g

纖維 0.5 g

碳水化合物 15 g

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