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Sous-Vide Teriyaki Chicken Thighs (TM6)
TM6

Sous-Vide Teriyaki Chicken Thighs (TM6)
3.8 (8 評分 )
免費註冊

食材

  • 2 oz soy sauce
  • 1 ½ oz honey
  • ½ oz brown sugar
  • 1 oz rice vinegar
  • 1 tsp grated fresh ginger
  • ¼ tsp chili powder
  • 2 ½ oz sake (rice wine)
    或 2 ½ oz water
  • 4 chicken thighs, skin on and bone in (approx. 6 oz ea.)
  • 48 oz water
  • 2 tsp lemon juice
  • 1 ½ tsp corn starch
  • 1 tbsp toasted sesame seeds
  • 1 - 2 spring onions, sliced on the bias
  • 1 fresh chili, destemmed and deseeded, sliced on the bias
營養價值
每 1 portion
卡路里
1291 kJ / 309 kcal
蛋白質
24 g
碳水化合物
15 g
脂肪
15 g
纖維
0.5 g

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