難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Homemade BBQ sauce
- 2 oz yellow onions, cut in pieces
- 2 garlic cloves
-
2
oz miso paste
或 2 oz fermented soybean paste (doenjang) -
1
oz Korean chili paste (gochujang)
或 1 oz red chili paste - 2 oz honey
- 2 tsp toasted sesame oil
Sous-Vide Pork Loin
- 2 oz yellow onions, cut in pieces
- 4 garlic cloves
- 2 tsp fresh ginger
-
2
oz Korean chili paste (gochujang)
或 2 oz red chili paste - 1 oz honey
- 2 tsp soy sauce
- 2 tsp toasted sesame oil
- 28 oz pork tenderloin, cut into 2 pieces (approx. 4-5 in. long ea.)
- water, to fully submerge bags (not higher than max. fill mark)
-
1
oz lemon juice, freshly squeezed (approx. ½ lemon) (see Tip)
或 1 tsp ascorbic acid (vitamin C powder) - 2 tbsp vegetable oil
- 1 tbsp green onions, sliced in rounds (approx. ½ in.)
- 1 tsp sesame seeds, toasted
Serving
- 1 tbsp green onions, sliced in rounds (approx. ½ in.)
- 2 tsp sesame seeds, toasted
- 1 head butter lettuce, cleaned and leaves separated
- 5 garlic cloves, thinly sliced
- 5 fresh red chilies, thinly sliced
- 營養價值
- 每 1 portion
- 卡路里
- 2323.3 kJ / 555.3 kcal
- 蛋白質
- 49.8 g
- 碳水化合物
- 35 g
- 脂肪
- 24.5 g
- 飽和脂肪
- 4.5 g
- 纖維
- 5.3 g
- 鈉
- 1.8 mg
替代食譜
Greek Stuffed Chicken
1h 35min
Chicken with Spiced Tangerine Sauce
1h 25min
Sous-vide Pork Tenderloin with Ginger Glaze
1小時 40 分
Sous-Vide Cantonese-Style Beef with Tomatoes and Onions
2小時 25 分
Tunisian Beef Ribs
4小時 55 分
Perfect Roast Turkey and Gravy (Bill Yosses)
55h
Sous-vide Lamb Chops with Mint Sauce
2h 45 min
Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy
1小時 5 分
Grilled Korean Short Ribs with Apples
4h 35min
Sous-Vide Pork Chops, Pears and Chocolate Sauce
2h 55 min
Sous-vide Steak
1h 30min
Sweet and Sour Beef Short Ribs
30min