
裝置與配件
Sous-Vide Korean Style BBQ Pork Loin
準備 30 分
總時間 4小時 50 分
4 portions
食材
Homemade BBQ sauce
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yellow onions cut in pieces2 oz
-
garlic cloves2
-
miso paste2 oz
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Korean chili paste (gochujang)1 oz
-
honey2 oz
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toasted sesame oil2 tsp
Sous-Vide Pork Loin
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yellow onions cut in pieces2 oz
-
garlic cloves4
-
fresh ginger2 tsp
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Korean chili paste (gochujang)2 oz
-
honey1 oz
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soy sauce2 tsp
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toasted sesame oil2 tsp
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pork tenderloin cut into 2 pieces (approx. 4-5 in. long ea.)28 oz
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water to fully submerge bags (not higher than max. fill mark)
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lemon juice freshly squeezed (approx. ½ lemon) (see Tip)1 oz
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vegetable oil2 tbsp
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green onions sliced in rounds (approx. ½ in.)1 tbsp
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sesame seeds toasted1 tsp
Serving
-
green onions sliced in rounds (approx. ½ in.)1 tbsp
-
sesame seeds toasted2 tsp
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head butter lettuce cleaned and leaves separated1
-
garlic cloves thinly sliced5
-
fresh red chilies thinly sliced5
營養價值 每 1 portion
卡路里
555.3 kcal /
2323.3 kJ
蛋白質
49.8 g
脂肪
24.5 g
碳水化合物
35 g
纖維
5.3 g
飽和脂肪
4.5 g
鈉
1.8 mg
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