難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 tbsp sea salt
- 2 fresh salmon fillets, skin on, boneless (approx. 5 oz ea.)
- 2 sprigs parsley, plus extra to garnish
-
2
sprigs dill, fresh
或 2 sprigs thyme, fresh - 6 pieces lemon peel, divided
- 2 tbsp extra virgin olive oil
- 63 oz water, to fully submerge bags (not higher than the max. fill level)
- 2 tsp lemon juice
- 營養價值
- 每 1 portion
- 卡路里
- 3960 kJ / 946.5 kcal
- 蛋白質
- 80.9 g
- 碳水化合物
- 1.1 g
- 脂肪
- 66.5 g
- 飽和脂肪
- 14.4 g
- 纖維
- 0.5 g
- 鈉
- 3092.7 mg
替代食譜
Peeling Ginger (Metric)
5min
Heirloom Tomato and Zucchini Lasagna (Matthew Kenney) Metric
4h 20min
Crispy Garlic Slices and Garlic Oil
20min
Bison Burger with Cheddar and Pickled Onions
35min
Salmon with Lemon Hollandaise, Asparagus and Rice
45min
Hakka Rice Wine Chicken
1h 25min
Three Course Meal (Multigrain Rice, Cod And Kai Lan)
30min
Broccoli Sauté (TM6 Metric)
15min
Asparagus Sauté
15min
Asian Chicken Noodle Soup
1h 35min
Sous-Vide Salmon
1h
Mixed Mushroom Sauté
30min