難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 piece fresh horseradish (approx. ¾ in. x ¼ in.)
- 1 garlic clove (非必選)
- 24 oz tomatoes, ripe, deseeded and quartered
- 2 oz onion, cut into pieces
- 1 oz celery, cut into pieces (1 in.)
- 1 oz carrot, cut into pieces (1 in.)
- 1 oz raw beet, peeled, cut into pieces (optional)
- ½ oz green bell pepper, cut into pieces
- 2 oz water
- 3 oz ice cubes
- 1 tsp sugar
- 1 tsp lemon juice
-
¼
tsp Worcestershire sauce, vegan
或 ¼ tsp soy sauce - ¼ tsp freshly ground black pepper
- ¼ tsp salt
- 營養價值
- 每 1 portion
- 卡路里
- 105 kJ / 25 kcal
- 蛋白質
- 1 g
- 碳水化合物
- 6 g
- 脂肪
- 0 g
- 纖維
- 2 g
替代食譜
Green Day Juice
5min
Green Glow Cucumber-Pear Juice
5min
Green juice
5min
Watermelon Lemonade
10min
Green Beans with Balsamic Pearl Onions
35min
Lemonade
5min
Green Smoothie
10min
Super Green Juice
10min
Green machine
35min
Fruit Juice
10min
Beet Beauty Smoothie
10min
Green Smoothie with Orange, Mango and Apple
10min