難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 - 2 dried red chilies
- 1 oz coriander seeds
- ½ oz cumin seeds
- 1 tsp ground turmeric
- 1 cinnamon stick
- 6 whole cloves
- 6 black peppercorns
- 1 tsp Kashmiri chili powder (see Tip)
- 8 green cardamom pods
- 10 - 15 curry leaves
- 4 garlic cloves
- 2 in. fresh ginger, peeled
- 1 red onion, quartered
-
2
oz oil
或 2 oz ghee - 30 - 40 oz chicken thighs, skin on and bone in
- 14 oz canned diced tomatoes (approx. 1 can)
- 1 heaping tsp fine sea salt
- 3 oz coconut milk
- ½ - 1 oz chopped fresh cilantro
Steamed Rice
- 13 oz basmati rice
- 35 oz water
- 營養價值
- 每 1 portion
- 卡路里
- 3226.6 kJ / 771.2 kcal
- 蛋白質
- 34.9 g
- 碳水化合物
- 64.2 g
- 脂肪
- 41.6 g
- 飽和脂肪
- 10.3 g
- 纖維
- 6.5 g
- 鈉
- 683.2 mg
替代食譜
Coconut lamb curry
2h
Mutton Peratal
1h 25min
Achari paneer murgh
1h 5min
Sambhar (Vegetable Dhall)
50min
Chicken Garam Masala
50min
Ghee Roasted Chicken
1h 15min
Sambhar Masala
25min
Garam Masala
10 分
Harissa sauce
10 分
Coconut Curry Chicken with Veggie Rice
1h
Cashew Chicken Stir Fry
30min
Butter Chicken
4h 5min