難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Cucumber Peanut Salad
- 3 oz unsalted peanuts, roasted
- 10 mint leaves
- 6 oz English cucumber, peeled and diced (½ in.)
- salt, to taste
Chicken Curry
- 2 tsp ground turmeric
- 1 tsp ground cayenne pepper
- 1 tbsp salt, to taste
- 1 cinnamon stick
- 10 - 15 cardamom pods, to taste
- 5 - 10 whole cloves, to taste
- 10 whole black peppercorns
- 3 red chilies, dried, to taste
- 2 tsp coriander seeds
- 2 tsp cumin seeds, to taste
- 10 curry leaves, (optional)
- 5 garlic cloves
- 1 piece fresh ginger (1 in.)
- 10 oz yellow onions, quartered
- 2 ½ oz vegetable oil
- 10 oz tomatoes, halved
- 32 oz chicken thighs, air-chilled, bone in, skin on
- 2 oz tomato paste
- 2 oz creamy peanut butter
Yellow Rice
-
32
oz water
或 32 oz vegetable stock - 2 tsp ground turmeric
- 2 tsp salt
- 10 oz basmati rice
- 2 oz unsalted butter
-
fresh parsley leaves, to garnish
或 fresh cilantro leaves, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 3774 kJ / 902 kcal
- 蛋白質
- 46 g
- 碳水化合物
- 58 g
- 脂肪
- 55 g
- 飽和脂肪
- 15 g
- 纖維
- 6 g
- 鈉
- 2600 mg
替代食譜
Indian Chicken Curry
45 min
Quick Thai Chicken Curry
40 min
Chicken Garam Masala
50min
Chicken Étouffée
1h 25min
Basque Chicken
1h 10 min
Quick Beef Pho
45 min
Moroccan Lamb and Eggplant with Couscous
1h 10 min
Texas Chili
1h 10 min
Butter Chicken
4小時 5 分
Chutney Chicken
30 min
Fragrant Chicken Curry (Metric)
1h
Persian Chicken and Rice
1h 35min