![Shrimp Louie Salad Shrimp Louie Salad](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/f41606ea23b23f504962be121324d702/Derivates/85d4125f968de661a602ed4984cf5cac9d34c71b.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
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份量
這顯示這個食譜共有多少份。
食材
Eggs
- 4 large eggs, cold
- water, to fill to 1 liter mark
Shrimp and Asparagus
- 20 oz water
- 24 oz large raw shrimp, peeled
- 1 - 3 tsp Cajun spice mix, to taste
- 1 bunch asparagus, trimmed, cut into pieces (2 in.)
Dressing
- 1 oz shallots, in pieces
- 1 garlic clove
- 5 oz mayonnaise
- 2 oz ketchup
- 2 oz plain Greek yogurt
- 1 ½ oz lemon juice
- 1 tsp smoked paprika
- 1 ½ tsp apple cider vinegar
- ½ - 1 tsp soy sauce, to taste
Assembly
-
10
oz iceberg lettuce, chopped
或 10 oz romaine lettuce, chopped - 6 oz cherry tomatoes, halved
- 1 tbsp capers, rinsed
- 2 avocados, sliced or diced, to serve (非必選)
- 營養價值
- 每 1 portion
- 卡路里
- 2893.5 kJ / 691.6 kcal
- 蛋白質
- 37.9 g
- 碳水化合物
- 25 g
- 脂肪
- 50.6 g
- 飽和脂肪
- 8.8 g
- 纖維
- 10.1 g
- 鈉
- 1528 mg
在選集內
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