裝置與配件
Shrimp Louie Salad
準備 15 分
總時間 1小時 30 分
4 portions
食材
Eggs
-
large eggs cold4
-
water to fill to 1 liter mark
Shrimp and Asparagus
-
water20 oz
-
large raw shrimp, peeled24 oz
-
Cajun spice mix to taste1 - 3 tsp
-
asparagus trimmed, cut into pieces (2 in.)1 bunch
Dressing
-
shallots in pieces1 oz
-
garlic clove1
-
mayonnaise5 oz
-
ketchup2 oz
-
plain Greek yogurt2 oz
-
lemon juice1 ½ oz
-
smoked paprika1 tsp
-
apple cider vinegar1 ½ tsp
-
soy sauce to taste½ - 1 tsp
Assembly
-
10 oz romaine lettuce, choppediceberg lettuce chopped10 oz
-
cherry tomatoes halved6 oz
-
capers rinsed1 tbsp
-
avocados (非必選) sliced or diced, to serve2
難易度
簡單
營養價值 每 1 portion
鈉
1528 mg
蛋白質
37.9 g
卡路里
2893.5 kJ /
691.6 kcal
脂肪
50.6 g
纖維
10.1 g
飽和脂肪
8.8 g
碳水化合物
25 g
更多相關食譜
Chill Out
15 食譜
美國
美國
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