Mushroom and Wild Rice Soup

Mushroom and Wild Rice Soup

4.3 28 評分

準備 10 分

總時間 30 分

1 portion

食材

wild rice
1 ½ oz
warm water to soak
yellow onion in pieces
2 ½ oz
garlic clove
1
vegetable oil
½ oz
cremini mushrooms sliced
3 ½ oz
vegetable stock
7 oz
coconut milk
5 oz
dried oregano
½ tsp
dried bay leaf (非必選)
1
all-purpose flour
½ tsp
salt to taste
¼ tsp
ground black pepper to taste
⅛ tsp
chopped fresh parsley (非必選) to garnish
lime (非必選) cut into wedges
1
crusty bread to serve

難易度

簡單

營養價值每 1 portion

鈉 641.9 mg

蛋白質 8.8 g

卡路里 2102.6 kJ / 502.5 kcal

脂肪 34.2 g

纖維 2.9 g

飽和脂肪 21.7 g

碳水化合物 29.1 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Cooking for One 10 食譜
美國

您可能也會喜歡...

Basque Chicken

1 h 10 min

Steamed Salmon and Veggies with Yellow Rice

35 min

Broccoli Stem Soup with Crispy Potato Skins

45 min

Sautéing 14 oz Carrots

20 min

Black Bean Soup with Parmesan Crisps

55 min

Creamy Pea Soup

40 min

Biltmore Veal Fricassee

1 h 20 min

Spring Pea Green Soup

15 min

Steamed Cod Over Greens

40 min

Sea Bass with Miso Butter, Mashed Potatoes and Beans

50 min

Tex-Mex Turkey Soup

50 min

Spicy Szechuan Shrimp and Broccoli

40 min