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Southern Black-Eyed Peas
TM6 TM5

Southern Black-Eyed Peas
4.2 ( 6 評分 )
免費註冊

食材

  • 8 oz dried black-eyed peas
  • 9 oz yellow onions quartered
  • 4 oz celery stalks cut into pieces (2 in.)
  • 6 oz red bell peppers cored and cut into pieces (2 in.)
  • 6 oz green bell peppers cored and cut into pieces (2 in.)
  • 6 oz salt pork diced (¼ in.)
    或 6 oz bacon diced (¼ in.)
  • 1 tbsp Cajun spice mix
  • 1 tsp smoked paprika
  • ¼ - ½ tsp cayenne pepper or to taste
  • 1 ham hock (approx. 8 oz)
  • 66 oz water divided, plus extra, to rinse and soak
  • salt to taste
  • ground black pepper to taste
  • 10 oz long-grain rice
  • hot sauce to taste
營養價值
每 1 portion
卡路里
750.5 kcal / 3140 kJ
蛋白質
22.4 g
脂肪
41 g
碳水化合物
73 g
纖維
6.1 g
飽和脂肪
14.6 g
鈉
1658.7 mg

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