Coconut Dhal

Name: Coconut Dhal
Prep time: 10 min
Cook time: 25 min
Total time: 25 min
Yield: 4 portions
Ingredients: 8 oz yellow onions; 1 - 2 fresh green chilies; 5 oz tomatoes; 9 oz dried red lentils; 13 ½ oz canned coconut milk; 1 tsp ground turmeric; 2 tsp mustard seeds, black; 10 ½ oz water; ½ tsp vegetable stock paste; 4 oz fresh baby spinach; 2 tsp cilantro

4.5 14 評分

準備 10 分

總時間 25 分

4 portions

食材

yellow onions halved
8 oz
fresh green chilies (e.g. Hatch, serrano. Indian long, poblano), seeds removed if necessary
1 - 2
tomatoes quartered
5 oz
dried red lentils
9 oz
canned coconut milk
13 ½ oz
ground turmeric
1 tsp
mustard seeds, black
2 tsp
2 tsp mustard seed, white
water
10 ½ oz
vegetable stock paste
½ tsp
½ vegetable stock cube, crumbled
fresh baby spinach coarsely chopped
4 oz
4 oz fresh spinach leaves, coarsely chopped
cilantro coarsely chopped, to garnish
2 tsp