Spiralized Roasted Root Vegetables

Spiralized Roasted Root Vegetables

4.3 3 評分
準備 20 分
總時間 1小時 20 分
8 portion

食材

  • water to fill bowl halfway
  • turnip peeled (see Tip), ends trimmed. Trimmed if necessary to fit the blade width
    225 g
  • spring carrot large, firm, peeled, ends trimmed. Cut in segments no longer than the pusher
    170 g
  • beetroot, golden, raw peeled, ends trimmed. Trimmed in a circular shape that fit the blade width
    225 g
  • beetroots, raw peeled, ends trimmed. Trimmed in a circular shape that fit the blade width
    225 g
  • sweet potato peeled, ends trimmed. Trimmed if
    necessary to fit the blade width
    170 g
  • potato, waxy peeled, ends trimmed. Trimmed if necessary to fit the blade width
    225 g
  • garlic cloves
    3
  • shallot halved
    60 g
  • butter, unsalted in pieces
    60 g
  • salt
    1 tsp
  • black pepper, ground
    1 tsp
  • thyme, fresh leaves only
    1 tsp

難易度

簡單


營養價值 每 1 portion

383.4 mg
蛋白質 2.6 g
卡路里 583.6 kJ / 139.5 kcal
脂肪 6.3 g
纖維 4.2 g
飽和脂肪 3.9 g
碳水化合物 19.4 g

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