Spiralized Roasted Root Vegetables
TM6

Spiralized Roasted Root Vegetables

5.0 (1 評分 )

食材

  • water, to fill bowl halfway
  • 225 g turnip, peeled (see Tip), ends trimmed. Trimmed if necessary to fit the blade width
  • 170 g spring carrot, large, firm, peeled, ends trimmed. Cut in segments no longer than the pusher
  • 225 g beetroot, golden, raw, peeled, ends trimmed. Trimmed in a circular shape that fit the blade width
  • 225 g beetroots, raw, peeled, ends trimmed. Trimmed in a circular shape that fit the blade width
  • 170 g sweet potato, peeled, ends trimmed. Trimmed if
    necessary to fit the blade width
  • 225 g potato, waxy, peeled, ends trimmed. Trimmed if necessary to fit the blade width
  • 3 garlic cloves
  • 60 g shallot, halved
  • 60 g butter, unsalted, in pieces
  • 1 tsp salt
  • 1 tsp black pepper, ground
  • 1 tsp thyme, fresh, leaves only

營養價值
每 1 portion
卡路里
583.6 kJ / 139.5 kcal
蛋白質
2.6 g
碳水化合物
19.4 g
脂肪
6.3 g
飽和脂肪
3.9 g
纖維
4.2 g
383.4 mg

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