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Teriyaki Chicken and Rice

Teriyaki Chicken and Rice
3.4 52 評分
準備 5 分
總金額 40 分
4 portions
免費註冊

食材

  • soy sauce
    3 oz
  • water divided
    47 oz
  • ginger (½ in.)
    1 piece
  • garlic clove
    1
  • honey
    2 oz
  • corn starch
    2 tbsp
  • chicken thighs, boneless and skinless cut into pieces (1 in.)
    16 oz
  • sesame oil
    1 heaping tsp
  • salt to taste
    1 tsp
  • long-grain white rice
    8 oz
  • frozen peas and carrots
    3 ½ oz
  • large eggs
    2
  • salt
    1 pinch

營養價值 每 1 portion

卡路里 496.3 kcal / 2076.3 kJ
蛋白質 27.4 g
脂肪 14.6 g
碳水化合物 64.7 g
纖維 2.2 g
飽和脂肪 4 g
鈉 2119.1 mg

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Back to School 10 食譜
美國

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