![Teriyaki Chicken and Rice Teriyaki Chicken and Rice](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/A4B0E6E1-07F6-4A45-928D-4AFFB95F79C5/Derivates/a16f5157a6f33e9c47841f2c459b11078917c433.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 3 oz soy sauce
- 47 oz water, divided
- 1 piece ginger (½ in.)
- 1 garlic clove
- 2 oz honey
- 2 tbsp corn starch
- 16 oz chicken thighs, boneless and skinless, cut into pieces (1 in.)
- 1 heaping tsp sesame oil
- 1 tsp salt, to taste
- 8 oz long-grain white rice
- 3 ½ oz frozen peas and carrots
- 2 large eggs
- 1 pinch salt
- 營養價值
- 每 1 portion
- 卡路里
- 2076.3 kJ / 496.3 kcal
- 蛋白質
- 27.4 g
- 碳水化合物
- 64.7 g
- 脂肪
- 14.6 g
- 飽和脂肪
- 4 g
- 纖維
- 2.2 g
- 鈉
- 2119.1 mg
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