難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 8 oz yellow onions, cut into pieces
- 3 garlic cloves
- 10 sprigs fresh parsley, leaves only
- 1 oz unsalted butter, cut into pieces
- ½ oz vegetable oil
- 10 oz Andouille sausage, cut into pieces (1 in.)
- 1 tsp paprika
- 8 oz baby red potatoes, cut into pieces (1 in.)
- 18 oz seafood stock
- 2 tsp lemon juice
- 1 tsp oregano
- 1 tsp thyme
- ½ tsp chili flakes
- ½ tsp salt
- ¼ tsp ground black pepper
- 1 ear of corn, cut into rounds (1 in.) (approx. 8 oz)
- 14 oz large shrimp, raw, peeled, deveined
- crusty bread, to serve
- chopped parsley, to garnish
- 1 lemon, cut into wedges
- 營養價值
- 每 1 portion
- 卡路里
- 1394.1 kJ / 333.2 kcal
- 蛋白質
- 18.5 g
- 碳水化合物
- 17.5 g
- 脂肪
- 21.4 g
- 飽和脂肪
- 7.8 g
- 纖維
- 2.5 g
- 鈉
- 1277.7 mg
替代食譜
Lemon Rosemary Chicken and Rice
55min
Chicken Étouffée
1h 25min
Cherry Amaretto Dream
10min
Lemon Pasta
35min
Hot Dogs in a Blanket
1h 40min
Tomato Basil Chicken Fettuccine
1h
Spaghetti with Anchovies and Toasted Bread Crumbs
40min
Fricase de Pollo (Chicken Fricassee)
5小時 5 分
Chicken with Mashed Potatoes and Gravy
1h 10min
Lemon Garlic Chicken
30min
Ropa Vieja Cubana (Cuban Shredded Beef)
4h 20min
Meat Sauce
1h 45min