難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 tsp pink peppercorns, plus extra to garnish
- 2 sprigs fresh dill, leaves only, plus extra to garnish
- 10 ½ oz fresh salmon fillets (sushi quality), skinless, cut into 3 pieces
- 1 ½ oz freshly squeezed lemon juice
- 2 tbsp extra virgin olive oil
- ½ tsp Worcestershire sauce
- ½ tsp salt
- 1 pinch ground black pepper
- 3 ½ oz watercress leaves or mixed salad
- 營養價值
- 每 1 portion
- 卡路里
- 619.3 kJ / 148 kcal
- 蛋白質
- 10.6 g
- 碳水化合物
- 1.1 g
- 脂肪
- 11.2 g
- 飽和脂肪
- 2.2 g
- 纖維
- 0.2 g
- 鈉
- 234.8 mg
替代食譜
Pork Tenderloin with Mustard Sauce
30min
Guacamole
5min
Mushroom and Artichoke Dip
25min
Margarita
10min
Salmon in Mushroom Cream Sauce with Potatoes
50min
Steak Tartare
15min
Cod with Citrus Butter
50min
Coconut Sautéed Shrimp
35min
Mussels in Spicy Tomato Sauce
45min
Mushroom Risotto
30min
Gazpacho
1h 15min
Steamed Mahi Mahi and Mixed Vegetable Parcels
1h 15min