難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 3 ½ oz olive oil, plus extra to fry
- 3 ½ oz water
- 7 oz yellow onions, cut in half moons, sliced thinly (approx. 1/16 in.) (see Tip)
- 17 ½ oz waxy potatoes, e.g. Yukon Gold, cut in half moons peeled and sliced (approx. ¼ in.) (see Tip)
- 1 tsp fine sea salt
- 6 large eggs
- ¼ tsp ground black pepper
- 營養價值
- 每 1 portion
- 卡路里
- 1341.5 kJ / 320.6 kcal
- 蛋白質
- 10.6 g
- 碳水化合物
- 18.1 g
- 脂肪
- 23 g
- 飽和脂肪
- 4.4 g
- 纖維
- 2.4 g
- 鈉
- 491.4 mg
替代食譜
Spanish Tortilla - Tortilla Española
45min
Baba Ghanoush
1h 30min
Guacamole
5min
Ceviche
1h 10min
Salmon Fillets with Orange Glaze, Buckwheat Risotto and Steamed Asparagus
40min
Meatballs with Romesco Sauce
1h 40min
Green Bean Casserole
1h 30min
Rosemary Polenta with Mushrooms
1h 40min
Chicken Mole
50min
Mushroom Risotto
30min
Gazpacho
1h 15min
Beef Empanadas
1h 10min