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Super Hydrating Breakfast Drink
TM6 TM5

Super Hydrating Breakfast Drink
4.5 (12 評分 )
免費註冊

食材

  • 9 oz fresh pineapple, frozen, in pieces (½ in.)
  • 4 oz ripe avocado, peeled, deseeded (approx. ½ avocado)
  • 1 ½ oz fennel bulb, in pieces
    或 1 ½ oz celery, in pieces
  • 2 oz cucumber, in pieces
  • 12 oz coconut water, cold
  • 1 piece ginger, fresh root (approx. ½ in.)
  • 2 sprigs mint, fresh, leaves only
  • 1 oz fresh baby spinach
  • 1 lime, flesh only, zest and white pith removed, quartered
  • ice cubes, to serve
營養價值
每 1 portion
卡路里
561 kJ / 134 kcal
蛋白質
1 g
碳水化合物
13 g
脂肪
7 g
飽和脂肪
1 g
纖維
3 g
鈉
11 mg

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