Meal Replacement Shake

Meal Replacement Shake

4.0 12 評分

準備 5 分

總時間 5 分

2 portions

食材

whole almonds
1 oz
almond milk
12 oz
grated coconut
1 oz
monk fruit sweetener (optional)
½ tsp
protein powder (1 serving - see Tip)
1 portion

難易度

簡單

營養價值每 1 portion

鈉 149 mg

蛋白質 15 g

卡路里 941 kJ / 225 kcal

脂肪 12 g

纖維 3 g

飽和脂肪 3 g

碳水化合物 16 g

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