
裝置與配件
Chicken Breasts Au Gratin in Chipotle Salsa (Ben)
準備 30 分
總金額 1小時
8 portions
食材
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Manchego cheese cubed9 oz
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canned chipotle chilies to taste1 ½ oz
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cream cheese cubed7 oz
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light whipping cream7 oz
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fine sea salt to taste1 tsp
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freshly ground black pepper to taste1 tsp
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yellow onions quartered3 ½ oz
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water3 ½ oz
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frozen sweet corn9 oz
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button mushrooms quartered9 oz
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whole chicken breasts, boneless, skinless in large cubes (2 in.)5 - 6
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deli ham cut into bite size pieces8 slices
營養價值 每 1 portion
卡路里
528 kcal /
2209 kJ
蛋白質
54 g
脂肪
29 g
碳水化合物
14 g
纖維
3 g
飽和脂肪
9 g
鈉
1122 mg