
裝置與配件
Cobb Salad
準備 15 分
總金額 1小時
6 portions
食材
-
bacon cut into pieces (¼ in.)4 oz
-
water35 oz
-
large eggs4
-
chicken breast fillet, boneless skinless cubed (½ in.)16 oz
-
salt divided½ tsp
-
ground black pepper divided½ tsp
-
extra virgin olive oil3 oz
-
shallots½ oz
-
garlic clove1
-
red wine vinegar2 oz
-
lemon juice1 tbsp
-
Dijon mustard1 tbsp
-
Worcestershire sauce1 tsp
-
romaine lettuce head to serve, torn into pieces (approx. 1 lg. head)1
-
tomatoes cored, seeded and diced (¼ in.), (approx. 9 oz)2
-
avocados diced (½ in.), (approx. 12 oz)2
-
blue cheese, crumbled to serve (approx. 4 oz)
-
fresh chives to serve, sliced (¼ in.), (approx. ½ oz)
營養價值 每 1 portion
卡路里
491 kcal /
2054 kJ
蛋白質
30 g
脂肪
37 g
碳水化合物
10 g
纖維
6 g