
裝置與配件
Shredded Chicken in Tomato Sauce (Tinga de Pollo)
準備 10 分
總金額 30 分
6 portions
食材
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panela cheese (Mexican fresh cheese) cut into pieces7 oz
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onions halved10 ½ oz
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tomatoes cut into pieces16 oz
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oil1 oz
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homemade chicken stock paste2 heaping tsp
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boneless, skinless chicken breast cut into pieces (1¼ in.-1½ in.)36 oz
-
piloncillo cut into pieces (see tip)1 oz
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canned chipotle chilies (in adobo sauce)1 - 3 oz
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dried bay leaves2
-
Mexican tostadas18
-
sour cream8 oz
營養價值 每 1 portion
卡路里
603 kcal /
2523 kJ
蛋白質
47 g
脂肪
26 g
碳水化合物
47 g
纖維
6 g
飽和脂肪
21 g
鈉
1861 mg