裝置與配件
Goji Berry Smoothie Bowl
準備 5 分
總時間 5 分
3 portions
食材
-
dried goji berry plus extra to garnish2 oz
-
slivered almonds plus extra to garnish2 oz
-
almond milk12 oz
-
banana frozen, cut into pieces4 oz
-
plain Greek yogurt4 oz
-
maple syrup½ oz
-
chia seeds plus extra to garnish2 tbsp
難易度
簡單
營養價值 每 1 portion
鈉
156.9 mg
蛋白質
11.9 g
卡路里
1297.3 kJ /
310.1 kcal
脂肪
15.3 g
纖維
9.2 g
飽和脂肪
2.7 g
碳水化合物
34 g
更多相關食譜
Breakfast on-the-go
8 食譜
美國
美國
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