Roast Duck with Plums and Cauliflower Potato Purée

Roast Duck with Plums and Cauliflower Potato Purée

5.0 2 評分

準備 50 分

總金額 2小時

4 portions

食材

Duck with Plums

star anise
1
whole coriander seeds
2 tbsp
boiling water
7 oz
chicken stock paste
½ tsp
½ chicken stock cube, crumbled
red wine vinegar
3 oz
salt
2 tsp
dark muscovado sugar
4 tbsp
duck skin on (3-4.5 lb)
52 - 70 oz
plums halved, pitted
8
fresh bay leaves
3

Cauliflower Potato Purée

cauliflower florets
14 oz
russet potatoes peeled, diced (½ - ¾ in.)
21 oz
whole milk
8 ½ oz
unsalted butter diced
1 oz
salt to taste
1 - 1 ¼ tsp
ground nutmeg (非必選)
1 pinch

營養價值每 1 portion

卡路里 864 kcal / 3617 kJ

蛋白質 54 g

脂肪 51 g

碳水化合物 41 g

纖維 6.9 g

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