裝置與配件
Sous-vide duck breast with green chilli (Chef Degan)
準備 15 分
總時間 2小時 40 分
2 portions
食材
Sous-vide Duck
-
duck breast, skin on boneless250 g
-
sea salt1 tsp
-
ground white pepper1 tsp
-
Indonesian green spice paste room temperature50 g
-
water to fully submerge bags (not higher than the 2L maximum fill level)
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lemon juice (see Tips)30 g
-
vegetable oil2 tbsp
Green sambal
-
vegetable oil30 g
-
eschalots cut into wedges50 g
-
green chilli thinly sliced diagonally100 g
-
Indonesian green spice paste room temperature50 g
-
green tomatoes cut into cubes (2 cm)100 g
-
tomatoes cut into cubes (2 cm)50 g
-
makrut lime leaves5
-
Chicken stock powder1 tsp
-
sea salt adjust to taste½ tsp
-
ground white pepper adjust to taste¼ tsp
-
fried shallots30 g
難易度
中等
營養價值 每 1 portion
鈉
1674.6 mg
蛋白質
31.1 g
卡路里
2719.7 kJ /
650 kcal
脂肪
44.2 g
纖維
5.8 g
飽和脂肪
10.4 g
碳水化合物
38 g
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