難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Filling
- 150 g fresh spinach leaves, rinsed (see Tip)
- 1 garlic clove
- 10 g Parmesan cheese, cut in pieces (2 cm)
- 50 g walnuts, shelled, halved
- 6 fresh basil leaves
- 125 g fresh ricotta cheese
- ½ tsp sea salt
- ⅛ tsp ground black pepper
Turkey
- 700 - 800 g turkey breast, skin on, boneless, boned and rolled
- 6 - 9 slices Parma ham
- 1300 g water
- 營養價值
- 每 1 portion
- 卡路里
- 2116.3 kJ / 505.8 kcal
- 蛋白質
- 56.5 g
- 碳水化合物
- 4.6 g
- 脂肪
- 28.5 g
- 飽和脂肪
- 8.2 g
- 纖維
- 1.8 g
- 鈉
- 1207.6 mg
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