
裝置與配件
Italian "Baked" Beans
準備 15 分
總金額 1小時 15 分
8 portions
食材
-
yellow onions quartered8 oz
-
garlic cloves2
-
pancetta diced8 oz
-
tomato sauce8 oz
-
vegetable stock8 oz
-
molasses1 ½ oz
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dark brown sugar1 oz
-
Dijon mustard1 oz
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dried oregano1 tsp
-
dried basil1 tsp
-
salt1 tsp
-
dried sage½ tsp
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ground black pepper¼ tsp
-
dried red chili flakes to taste¼ tsp
-
cannellini beans (15 oz cans), drained3 cans
-
fresh thyme to garnish1 - 2 sprigs
營養價值 每 1 portion
卡路里
282 kcal /
1180 kJ
蛋白質
19 g
脂肪
2 g
碳水化合物
49 g
纖維
11 g
飽和脂肪
0 g
鈉
903 mg