難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 7 oz Pecorino cheese, cut into pieces (approx. 1 ¼ in.)
- ½ oz fresh parsley, leaves only (approx. 20 leaves)
- 5 ½ oz yellow onions, quartered
- 7 oz carrots, cut into pieces (approx. 1 ¼ in.)
- 7 oz zucchini, cut into pieces (approx. 1 ¼ in.)
- 7 oz old fashioned rolled oats
- 2 large eggs
- 營養價值
- 每 1 piece
- 卡路里
- 636 kJ / 152 kcal
- 蛋白質
- 8 g
- 碳水化合物
- 8 g
- 脂肪
- 8 g
替代食譜
Veggie and Fruit Muffins
30min
Oatmeal Raisin Cookies
50min
Carrot Cake Cookies
35min
Virginia Sweet Potato Biscuits
35min
Vegetable and Hazelnut Cheese Muffins
40min
Beef Stroganoff
1h
Quinoa Patties
1h
Ham and Onion Biscuit
30min
Sweet Potato and Zucchini Frittata
45min
Boston Baked Beans
4小時
Chicken and Rice Patties
1h
Pumpkin Streusel Muffins
25min