Italian "Baked" Beans

Italian "Baked" Beans

4.7 11 評分

準備 15 分

總時間 1小時 15 分

8 portions

食材

onions quartered
225 g
garlic cloves
2
pancetta diced
225 g
tomato sauce
225 g
vegetable stock
225 g
molasses
45 g
dark brown sugar
30 g
Dijon mustard
30 g
dried oregano
1 tsp
dried basil
1 tsp
salt
1 tsp
dried sage leaf
½ tsp
½ tsp ground fennel seeds
ground black pepper
¼ tsp
dried red chilli flakes to taste
¼ tsp
cannellini beans (425 ml cans), drained
3 cans
thyme, fresh to garnish
1 - 2 sprigs

難易度

簡單

營養價值每 1 portion

鈉 669.8 mg

蛋白質 17.9 g

卡路里 1593.2 kJ / 380.8 kcal

脂肪 12 g

纖維 10.1 g

飽和脂肪 4 g

碳水化合物 52.2 g

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