難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Ginger Cabbage Slaw
- 12 oz cabbage, in chunks (2 in.)
-
3
oz macadamia nuts
或 3 oz cashews - 1 heaping tsp grated ginger
-
2
oz dried cherries
或 2 oz dried cranberries - 5 oz Pink Lady apple, in chunks (1 in.)
-
1
oz plain yogurt
或 1 oz mayonnaise - ½ tsp salt
- ¼ tsp fresh ground pepper, to taste
-
½
lemon, juice only, freshly squeezed
或 ½ lime, juice only, freshly squeezed - ½ oz extra virgin olive oil
- 營養價值
- 每 1 portion
- 卡路里
- 1146 kJ / 274 kcal
- 蛋白質
- 3 g
- 碳水化合物
- 25 g
- 脂肪
- 20 g
- 纖維
- 6 g
替代食譜
Broccoli Salad
5min
Butternut Squash and Apple Soup
30min
Spring Greens and Grapefruit Salad
30min
Lentil, Cauliflower and Kale Salad
1h 5min
Purple Cabbage with Pecan Salad
15min
Spaghetti Squash with Chilies, Lime and Dukkah
1h 5min
Beet Salad
15min
7 Seed Crackers
1h 40min
Creamy Broccoli Salad
10min
Broccoli Salad with Red Pepper and Pine Nuts (TM5/6 Metric)
10min
Brussel Sprouts Salad with Cranberries and Almonds
50min
Chopped Asian Salad
20min