
裝置與配件
Hawaiian Chicken Burger
準備 15 分
總金額 50 分
4 portions
食材
Teriyaki Sauce
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ginger peeled½ oz
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soy sauce4 oz
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water2 oz
-
brown sugar2 oz
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honey½ oz
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corn starch2 tsp
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sesame seeds1 tsp
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sesame oil1 tsp
Pineapple
-
pineapple slices, canned drained8
Patties
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red onions cut into pieces2 oz
-
garlic clove1
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boneless, skinless chicken thighs cut into pieces (1 in.), partially frozen, divided20 oz
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bread crumbs divided2 oz
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hamburger buns toasted4
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lettuce
-
red onions sliced
營養價值 每 1 portion
卡路里
535 kcal /
2238 kJ
蛋白質
36 g
脂肪
7 g
碳水化合物
83 g
纖維
5 g