裝置與配件
Game Day Guacamole
準備 10 分
總時間 1小時
4 portions
食材
-
pepitas1 oz
-
ground cumin½ tsp
-
salt plus extra to season, to taste1 tsp
-
avocado oil divided2 tsp
-
red onions in pieces2 oz
-
limes juiced1 - 2
-
poblano pepper1
-
fresh cilantro leaves only1 oz
-
tomatoes quartered, deseeded2 oz
-
ripe avocado in pieces (2 lg. avocados)18 oz
-
sliced raw vegetables e.g. watermelon radishes, to serve
難易度
簡單
營養價值 每 1 portion
鈉
598 mg
蛋白質
5 g
卡路里
1184 kJ /
283 kcal
脂肪
25 g
纖維
10 g
飽和脂肪
4 g
碳水化合物
16 g
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