
裝置與配件
Game Day Guacamole
準備 10 分
總金額 1小時
4 portions
食材
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pepitas1 oz
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ground cumin½ tsp
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salt plus extra to season, to taste1 tsp
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avocado oil divided2 tsp
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red onions in pieces2 oz
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limes juiced1 - 2
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poblano pepper1
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fresh cilantro leaves only1 oz
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tomatoes quartered, deseeded2 oz
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ripe avocado in pieces (2 lg. avocados)18 oz
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sliced raw vegetables e.g. watermelon radishes, to serve
營養價值 每 1 portion
卡路里
283 kcal /
1184 kJ
蛋白質
5 g
脂肪
25 g
碳水化合物
16 g
纖維
10 g
飽和脂肪
4 g
鈉
598 mg