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Avocado Tuna Boats
TM6 TM5

Avocado Tuna Boats
4.6 ( 31 評分 )
免費註冊

食材

  • 2 oz Pepper Jack cheese cubed
  • 2 oz red onions cut into pieces
  • 1 jalapeño pepper stem and seeds removed
  • 5 avocados divided
  • 2 oz mayonnaise
  • ½ oz lemon juice
  • 2 green onions thinly sliced
  • ½ tsp salt
  • ¼ tsp ground black pepper
  • 2 cans tuna, packed in water drained (5 oz cans)
  • extra virgin olive oil to brush or spray
營養價值
每 1 piece
卡路里
315 kcal / 1318 kJ
蛋白質
12 g
脂肪
27 g
碳水化合物
13 g
纖維
9 g
飽和脂肪
5 g
鈉
334 mg

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