Avocado Tuna Boats

Avocado Tuna Boats

4.6 32 評分

準備 15 分

總時間 30 分

8 pieces

食材

Pepper Jack cheese cubed
2 oz
red onions cut into pieces
2 oz
jalapeño pepper stem and seeds removed
1
avocados divided
5
mayonnaise
2 oz
lemon juice
½ oz
green onions thinly sliced
2
salt
½ tsp
ground black pepper
¼ tsp
tuna, packed in water drained (5 oz cans)
2 cans
extra virgin olive oil to brush or spray

難易度

簡單

營養價值每 1 piece

鈉 334 mg

蛋白質 12 g

卡路里 1318 kJ / 315 kcal

脂肪 27 g

纖維 9 g

飽和脂肪 5 g

碳水化合物 13 g

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