Seafood Quesadillas

Seafood Quesadillas

3.9 7 評分

準備 30 分

總時間 2小時

6 portions

食材

Quesadilla Filling

mozzarella cheese cut into pieces (1 in.)
8 oz
8 oz Monterey Jack cheese, cut into pieces (1 in.)
fresh raw shrimp, peeled, deveined cut into pieces (1 in.)
10 ½ oz
cooked octopus cut into pieces (1 in.)
10 ½ oz
red snapper fillet, boneless, skinless cut into pieces (1 in.)
10 ½ oz

Adobo

ancho chili de-stemmed, de-seeded
1
paprika
1 tbsp
cayenne pepper
½ tsp
chipotle chili powder
¾ tsp
whole clove
1
ground cumin
¾ tsp
coriander seeds
¾ tsp
dried oregano
½ tsp
white onion cut into pieces
2 oz
garlic clove
1
fresh pineapple cut into pieces
5 ½ oz
apple cider vinegar
½ oz
½ oz lime juice
orange juice
1 oz
vegetable oil
½ oz
salt
1 ½ tsp
ground black pepper
½ tsp

Quesadillas

flour tortillas divided
12

難易度

中等

營養價值每 1 portion

蛋白質 52 g

卡路里 2694 kJ / 644 kcal

脂肪 22 g

纖維 4 g

碳水化合物 59 g

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