難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Quesadilla Filling
-
8
oz mozzarella cheese, cut into pieces (1 in.)
或 8 oz Monterey Jack cheese, cut into pieces (1 in.) - 10 ½ oz fresh raw shrimp, peeled, deveined, cut into pieces (1 in.)
- 10 ½ oz cooked octopus, cut into pieces (1 in.)
- 10 ½ oz red snapper fillet, boneless, skinless, cut into pieces (1 in.)
Adobo
- 1 ancho chili, de-stemmed, de-seeded
- 1 tbsp paprika
- ½ tsp cayenne pepper
- ¾ tsp chipotle chili powder
- 1 whole clove
- ¾ tsp ground cumin
- ¾ tsp coriander seeds
- ½ tsp dried oregano
- 2 oz white onion, cut into pieces
- 1 garlic clove
- 5 ½ oz fresh pineapple, cut into pieces
-
½
oz apple cider vinegar
或 ½ oz lime juice - 1 oz orange juice
- ½ oz vegetable oil
- 1 ½ tsp salt
- ½ tsp ground black pepper
Quesadillas
- 12 flour tortillas, divided
- 營養價值
- 每 1 portion
- 卡路里
- 2694 kJ / 644 kcal
- 蛋白質
- 52 g
- 碳水化合物
- 59 g
- 脂肪
- 22 g
- 纖維
- 4 g
替代食譜
Paella
30min
Tuna and Caper Sauce Fusilli
30min
Cajun Shrimp and Grits Waffles
1h 10min
Tres Leches Cupcakes
45min
Lamb with Black Garlic Romesco and Pickled Chives (Wylie Dufresne)
80h 10min
Hawaiian Summer Rolls
1h
Mango Blackberry Spritzer
2h 5min
Baklava with Walnuts
3h
Mediterranean Lamb Burger
45min
Chicken and Avocado Arepas
1h
Shrimp Sauté
25min
Garlic Shrimp
35min