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Matcha Smoothie Breakfast Bowl
TM5 TM6

Matcha Smoothie Breakfast Bowl
4.7 (32 評分 )
免費註冊

食材

  • 1 ripe avocado, cut in pieces
  • 1 oz fresh baby spinach
  • 10 ½ oz bananas, cut in pieces, frozen
  • 2 tsp matcha powder
  • 1 tbsp chia seed
  • 1 tsp vanilla extract, natural
  • ½ oz maple syrup
    或 ½ oz agave syrup
  • 1 ½ oz fresh blueberries
  • 1 ½ oz fresh strawberries
  • 2 tbsp banana chips
  • 2 tsp cacao nibs
  • 2 tbsp unsalted pistachios
  • 2 tbsp unsweetened coconut flakes
營養價值
每 1 portion
卡路里
2233 kJ / 534 kcal
蛋白質
9 g
碳水化合物
45 g
脂肪
32 g
飽和脂肪
10 g
纖維
15.2 g
鈉
19 mg

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