Matcha Smoothie Breakfast Bowl
TM6 TM5

Matcha Smoothie Breakfast Bowl
4.7 (31 評分 )
免費註冊

食材

  • 1 ripe avocado, cut in pieces
  • 1 oz fresh baby spinach
  • 10 ½ oz bananas, cut in pieces, frozen
  • 2 tsp matcha powder
  • 1 tbsp chia seed
  • 1 tsp vanilla extract, natural
  • ½ oz maple syrup
    或 ½ oz agave syrup
  • 1 ½ oz fresh blueberries
  • 1 ½ oz fresh strawberries
  • 2 tbsp banana chips
  • 2 tsp cacao nibs
  • 2 tbsp unsalted pistachios
  • 2 tbsp unsweetened coconut flakes
營養價值
每 1 portion
卡路里
2233 kJ / 534 kcal
蛋白質
9 g
碳水化合物
45 g
脂肪
32 g
飽和脂肪
10 g
纖維
15.2 g
鈉
19 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Blueberry Protein Smoothie Bowl

Blueberry Protein Smoothie Bowl

(38)

5min

Protein Shake

Protein Shake

(50)

5min

Spring Greens and Grapefruit Salad

Spring Greens and Grapefruit Salad

(12)

30min

Citrus Kick

Citrus Kick

(32)

5min

Super Hydrating Breakfast Drink

Super Hydrating Breakfast Drink

(11)

15min

Digestive Bliss

Digestive Bliss

(21)

5min

Pink Breakfast Bowls with Berries

Pink Breakfast Bowls with Berries

(40)

15min

Green Smoothie (TM5 Metric)

Green Smoothie (TM5 Metric)

(6)

10min

Matcha Mango and Pineapple Smoothie

Matcha Mango and Pineapple Smoothie

(23)

15min

Breakfast Protein Smoothie

Breakfast Protein Smoothie

(40)

5min

Matcha Granola Muffins

Matcha Granola Muffins

(35)

25min

Acai Smoothie Bowl

Acai Smoothie Bowl

(102)

15min