跳至主要內容 搜尋

Steamed white fish with chermoula and mulligatawny soup
4.0 1 評分
準備 15 分
總時間 1小時
6 portions
免費註冊

食材

Chermoula
  • fresh coriander leaves and stalks
    90 g
  • fresh parsley leaves and stalks
    25 g
  • garlic cloves
    2
  • ground cumin
    ¾ tsp
  • paprika
    ¾ tsp
  • dried chilli flakes
    ¾ tsp
  • freshly squeezed lemon juice
    45 g
  • extra virgin olive oil
    45 g
  • sea salt
    ¼ tsp
  • ground black pepper
    ¼ tsp
  • whole snapper tropical, gutted and cleaned (approx. 500 g each)
    3
Mulligatawny style broth
  • onion cut in half
    100 g
  • fresh ginger cut into pieces
    3 cm
  • garlic cloves
    2
  • fresh green chilli deseeded, cut in half
    1
  • garam masala
    1 tbsp
  • ghee
    20 g
  • ground black pepper
    1 tsp
  • sea salt
    1 tsp
  • Vegetable stock paste (see Tip)
    60 g
  • water
    1200 g
  • cinnamon quill
    ½
  • almond meal
    30 g
  • chickpea (besan) flour
    1 tbsp
Chermoula fish
  • potatoes cut into cubes (3 cm)
    650 g
  • fresh coriander leaves only
    20 g
  • freshly squeezed lemon juice
    20 g
  • coconut cream
    150 g
  • fresh dill leaves only, to serve

難易度

簡單

營養價值 每 1 portion

鈉 592.9 mg
蛋白質 58.9 g
卡路里 2538.4 kJ / 606.7 kcal
脂肪 25.5 g
纖維 12.7 g
飽和脂肪 9 g
碳水化合物 39.2 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊 更多資訊

更多相關食譜

Manifesto 202 食譜
澳大利亞與紐西蘭
Nourish 29 食譜
澳大利亞與紐西蘭

您可能也會喜歡...

Chinese Tea Eggs

Chinese Tea Eggs

2.7(3)

1小時

Pad Thai

Pad Thai

3.7(12)

1小時

Vegetarian Tacos

Vegetarian Tacos

無評分

Steamed tomato pesto pull apart bread

Steamed tomato pesto pull apart bread

5.0(2)

2小時 5 分

Spicy chicken with fragrant coconut rice

Spicy chicken with fragrant coconut rice

4.1(18)

1小時 45 分

Coconut poached chicken salad (Thermomix® Cutter, TM6)

Coconut poached chicken salad (Thermomix® Cutter, TM6)

4.8(10)

45 分

Garaetteok (Korean rice cake)

Garaetteok (Korean rice cake)

2.8(4)

25小時 45 分

Roast potatoes with gremolata (peeler)

Roast potatoes with gremolata (peeler)

4.7(9)

1小時 20 分

Avocado & lime soft serve ice-cream

Avocado & lime soft serve ice-cream

4.0(1)

5 分

Berry and yoghurt icy poles (12 months+)

Berry and yoghurt icy poles (12 months+)

4.8(9)

24小時 10 分

Beauty booster smoothie

Beauty booster smoothie

4.6(22)

5 分

Chicken laksa

Chicken laksa

4.1(87)

30 分