Steamed white fish with chermoula and mulligatawny soup

4.5 2 評分

準備 15 分

總時間 1小時

6 portions

食材

Chermoula

fresh coriander leaves and stalks
90 g
fresh parsley leaves and stalks
25 g
garlic cloves
2
ground cumin
¾ tsp
paprika
¾ tsp
dried chilli flakes
¾ tsp
freshly squeezed lemon juice
45 g
extra virgin olive oil
45 g
sea salt
¼ tsp
ground black pepper
¼ tsp
whole snapper tropical, gutted and cleaned (approx. 500 g each)
3

Mulligatawny style broth

onion cut in half
100 g
fresh ginger cut into pieces
3 cm
garlic cloves
2
fresh green chilli deseeded, cut in half
1
garam masala
1 tbsp
ghee
20 g
ground black pepper
1 tsp
sea salt
1 tsp
Vegetable stock paste (see Tip)
60 g
water
1200 g
cinnamon quill
½
almond meal
30 g
chickpea (besan) flour
1 tbsp

Chermoula fish

potatoes cut into cubes (3 cm)
650 g
fresh coriander leaves only
20 g
freshly squeezed lemon juice
20 g
coconut cream
150 g
fresh dill leaves only, to serve

難易度

簡單

營養價值每 1 portion

鈉 592.9 mg

蛋白質 58.9 g

卡路里 2538.4 kJ / 606.7 kcal

脂肪 25.5 g

纖維 12.7 g

飽和脂肪 9 g

碳水化合物 39.2 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Manifesto 202 食譜
澳大利亞與紐西蘭

Nourish 29 食譜
澳大利亞與紐西蘭

您可能也會喜歡...

Thai Tomyum zoodle soup

45 分

Porc aux poires (Pork with green peppercorns and pears)

35 分

Meat Stock Paste

無評分

French onion soup (Soupe à l’oignon)

1小時

Beef Rendang

1小時 35 分

'Sun City' chicken and cauliflower curry

40 分

Indian-style fish with yoghurt sauce, potatoes and vegetables

1小時

Grilled Percik Chicken

1小時

Mee Siam Kuah

1小時 5 分

Ginger Scallion Fish Slices

40 分

Chicken Curry (Filipino Style)

35 分

Greek cabbage salad

5 分