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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 300 g meat, sinew free, boneless, cut into pieces, partially frozen
- 300 g roots and vegetables, mixed (e.g. celery, carrots, onions, garlic, tomatoes), cut into pieces as needed
- 4 sprigs fresh mixed herbs (e.g. sage, rosemary), leaves only
- 150 g coarse sea salt
- 120 g red wine
- 1 bay leaf, dried
- 1 clove
- 營養價值
- 每 400 g
- 卡路里
- 3202.8 kJ / 765.5 kcal
- 蛋白質
- 76.7 g
- 碳水化合物
- 57.2 g
- 脂肪
- 17.5 g
- 飽和脂肪
- 6.9 g
- 纖維
- 19.6 g
- 鈉
- 58531.4 mg
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