裝置與配件
此食譜是針對特定的機型和配件組合而設計，如果沒有遵照此設定，我們無法保證成功的結果。
Thermomix® 美善品多功能料理機TM7
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Thermomix® TM6
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Thermomix® TM5
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Thermomix® TM31
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Suan la tang (hot and spicy soup)
準備 15 分
總金額 35 分
6 portions
食材
Chilli oil
-
garlic clove1
-
eschalot peeled1
-
spring onion/shallot trimmed and cut into pieces (3 cm)1
-
chilli powder to taste3 tbsp
-
oil200 g
Szechuan soup
-
dried shiitake mushrooms3
-
dried black fungus (see Tips)10 g
-
warm water for soaking
-
piece fresh ginger peeled and cut into thin slices1 cm
-
canned bamboo shoots drained60 - 90 g
-
water plus an extra 3 tablespoons1000 g
-
pork mince200 g
-
fresh enoki mushrooms cut into pieces (3 cm)100 g
-
soy sauce1 tsp
-
dark soy sauce1 tsp
-
Chinese black vinegar to taste3 - 4 tbsp
-
salt to taste½ tsp
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sugar½ tsp
-
ground black pepper to taste
-
arrowroot flour2 tbsp
-
tofu cut into cubes (1 cm)150 g
-
egg white lightly beaten1
-
spring onions/shallots trimmed and cut into thin slices1 - 2
營養價值 每 1 portion
卡路里
175.8 kcal /
738.2 kJ
蛋白質
13 g
脂肪
8.1 g
碳水化合物
10.7 g
纖維
2.3 g
飽和脂肪
2 g
鈉
368.3 mg
