裝置與配件
此食譜是針對特定的機型和配件組合而設計，如果沒有遵照此設定，我們無法保證成功的結果。
Thermomix® 美善品多功能料理機TM7
相容
Thermomix® TM6
相容
"Spaghetti" with spinach and mint pesto (Thermomix® Spiralizer, TM6)
準備 20 分
總金額 25 分
4 portions
食材
Spinach and mint pesto
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extra virgin olive oil50 g
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lime juice1 ½ tbsp
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fresh baby spinach leaves200 g
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fresh mint leaves only8 sprigs
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shelled salted pistachio nuts50 g
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garlic clove1
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salt¼ tsp
Carrot and zucchini 'spaghetti'
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zucchinis trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1 - 2
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carrots trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1 - 2
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water500 g
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sugar snap peas cut into thin strips100 g
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Parmesan cheese shaved, to serve
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ground black pepper to serve
營養價值 每 1 portion
卡路里
236.5 kcal /
989.3 kJ
蛋白質
6.5 g
脂肪
18.5 g
碳水化合物
14.2 g
纖維
6 g
飽和脂肪
2.7 g
鈉
221.6 mg
