"Spaghetti" with spinach and mint pesto (Thermomix® Spiralizer, TM6)
TM6

"Spaghetti" with spinach and mint pesto (Thermomix® Spiralizer, TM6)

4.2 (13 評分 )

食材

Spinach and mint pesto

  • 50 g extra virgin olive oil
  • 1 ½ tbsp lime juice
  • 200 g fresh baby spinach leaves
  • 8 sprigs fresh mint, leaves only
  • 50 g shelled salted pistachio nuts
  • 1 garlic clove
  • ¼ tsp salt

Carrot and zucchini 'spaghetti'

  • 1 - 2 zucchinis, trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
  • 1 - 2 carrots, trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
  • 500 g water
  • 100 g sugar snap peas, cut into thin strips
  • Parmesan cheese, shaved, to serve
  • ground black pepper, to serve

營養價值
每 1 portion
卡路里
989.3 kJ / 236.5 kcal
蛋白質
6.5 g
碳水化合物
14.2 g
脂肪
18.5 g
飽和脂肪
2.7 g
纖維
6 g
221.6 mg

喜歡您看到的嗎?這個食譜和超過80 000個其他食譜在等著您!

免費註冊

註冊我們的 30 天免費試用會員,探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜